Before you receive your massage sessions, it is advisable not to eat any large or heavy meals, sugar, caffeine or other stimulants.

You may want to shower or bath directly before your session, not only out of courtesy to your therapist but also to loosen any tight muscles you may have.

You session will be administered in a peaceful and quiet environment. This time belongs to you (enjoy it!).

Before your session begins your therapist may ask you some questions regarding any problem areas by checking for tender areas and observing your posture.

Your therapist will ask you to disrobe in private and drape yourself with a sheet. You may leave your lower body undergarments on or remove them if you prefer.

Your therapist will be sure to respect your privacy during your session. The only area of your body that will be uncovered will be the area your therapist is working on. Be sure to inform your therapist of anything that distracts from your comfort. The therapist will appreciate your feedback regarding pressure administered during your session, any adverse reactions, etc.

Please note: We would appreciate 24-hour notice of cancellation.

Thank you and have a nice day!